DE ENIGE BESTE STRATEGIE DIE U WILT GEBRUIKEN VOOR ROOIBOS

The antioxidants in rooibos can boost heart health. Drinking rooibos tea daily has been linked to lower blood pressure, improved cholesterol levels, and reduced risk of developing cardiovascular disease. These can protect against heart conditions, including heart attacks and strokes.Caffeine — found in other forms of tea like black tea and green